Make sure you get the right testosterone supplement for you.
Check Best ListThe most commonly asked questions in mutant test reviews
Vitamin D 10mcg – The Mutant Test boosters inclusion of Vitamin D3 is good, they could get away with more as higher doses do seem to scale athletic performance, but this will cover off enough to avoid deficiencies which lower testosterone levels. [1] And with nearly half of the US population having a vitamin d deficiency, it’s pretty much standard in most testosterone boosters, not just for it’s ability to improve muscle growth.
Vitamin B6 6mg - is required for healthy testosterone production, very few people have the deficiency, but extra does improve energy levels, so again it isn’t a bad inclusion in mutant test.
Magnesium 105mg – Magnesium supplementation has been shown to raise testosterone levels in men with deficiency and in healthy men, another decent inclusion and one that is standard in most test booster supplements. [2]
Zinc 12.5mg – Even a small zinc deficiency can ruin testosterone production in otherwise healthy men, extra doesn’t seem to improve testosterone production, but it’s still a sound inclusion. [3]
Selenium 50mcg – There are mixed studies when it comes to selenium and testosterone, some show that it improves test levels, others show it has no effect, it’s not common place in testosterone boosters, although does seem to have some link to sperm mobility.
Fenugreek 750mg – We like fenugreek extract in testosterone supplements, it’s been shown to raise free testosterone levels in trained and healthy males [4] in double blind clinical trials. The dosage is within the range required to be effective, this is one thing Mutant Test get right.
DAA 750mg – We like D Aspartic Acid too, unfortunately 750mg is too low of a dosage for anything other than testing if you’re tolerant of the substance. Some people aren’t, but most good testosterone boosters contain double or more of this ingredient.
Oat Straw 100mg – Oat straw is dosed reasonably by Mutant Test, but it’s not a particularly effective ingredient, it’s usually at the bottom of the pile along with nettle root in terms of efficacy.
Maca Root 62.5mh – Maca root is really a libido enhancer, there are a lot of studies that back it’s use for this in both men and women, however, it dose not boost testosterone levels in men.
Ginseng 30mg – Panax Ginseng is one of the best testosterone boosting ingredients that there is, it’s also good for libido, erectile function and has a whole host of benefits to mens health from lean muscle mass growth to better sleep. Unfortunately dosages range from 300mg to 1000mg for these functions and 30mg [5] was typically what was given to rats in the animal trials before human performance was studied.
150mg of Nettle root, damiana lead, giant knotweed, turmeric root – the blend listed here is pretty much all going to be under dosed. Nettle root is fine and possibly dosed correctly, albeit a low tier ingredient. Everything after that, not so much. For example knotweed only contains 50% resveratrol, which would need to be dosed at 75-100mg by itself, meaning it would need to be the entirety of the blend. The rest of the blend would likely follow suit.
Bioperine 2.5mg – Bioperine helps your body absorb nutrients more effectively, however, it is typically dosed at 10mg, especially in supplements with as may ingredients as those in Mutant Test.
1 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5537775
2 - https://pubmed.ncbi.nlm.nih.gov/20352370/
3 - https://pubmed.ncbi.nlm.nih.gov/8875519/
4 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6191980/
5 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3861174/