Tongkat Ali 100mg – Tongkat Ali has been shown in multiple
trials to raise testosterone levels in healthy men, the catch for Olly Mighty
Mojo, is that these trials have been in doses of 300mg. [1] Other uses for Tongkat
Ali, such as those relating to libido have demonstrated that it is more
effective when combined with Maca root extract. [2] Ultimately 100mg of Tongkat Ali isn’t going to do very much for most people and whilst there is one trial
that has been done on humans with a dose of 100mg, it was shown to not be
particularly effective.
Maritime Pine Bark 50mg – Maritime Pine Barck contain pycnogenol,
which is primarily known for its antioxidant
properties and its potential to improve blood flow and circulation. It has been
studied for its effects on cardiovascular health, cognitive function,
inflammation, and other conditions. [3] If it was dosed correctly, it
could have some symptomatic relief that could make a good addition to a
testosterone booster, but Olly Mighty Mojo contains less than a third of what
is needed for any of these effects according to the studies. [4]
Resveratrol 30mg – Resveratrol is one of the more exciting
supplement ingredients to have been focused on in the last 10 years or so, it
does a lot, particularly around aging. It’s beneficial for brain health, mood,
joints, it has anti oxidant properties, you name it. The catch, you need 100mg of it, and this is actually what makes it popular in a lot of supplements as
100mg is a relatively low amount of capsule space and Olly Mighty Mojo doesn’t
even manage to get this one right. [5]
There are some studies that have suggested that resveratrol may have a positive impact on testosterone levels, but the evidence is still limited and inconclusive. With most of them being on animals and only one placebo controlled trial done on humans showing some small results. [6]
Pros
Cons
References
1 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9415500/
2 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3669033/
3 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6619435/
4 - https://pubmed.ncbi.nlm.nih.gov/16887024/
5 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6164842/
6 - https://pubmed.ncbi.nlm.nih.gov/25939591/