Updated 1st May 2023
We answer some of the most commonly asked questions in SuperBeets Reviews.
The standard SuperBeets are pretty much what you'd expect, it's flavored beet juice, it's good for you, but not much more to it than that. But, there are some variations depending on which version of the SuperBeets formula you get.
SuperBeets Energy Plus
Superbeets Energy Plus contains added caffeine that comes from green tea extract, but it's only 80mg, which is about half a cup of coffee, whilst it does have some benefits for memory mood and focus, this is likely too low of a dose to do much for most people and it has the negative impact of raising blood pressure. It also contains abot half of your daily dose of vitamin C which if you're deficient can raise energy levels [4], although again this is a relatively low volume.
Along with caffeine it also contains grape seed extract which has been studied for neurodegenerative conditions and hypertension, but once again does not do a great deal for energy. There were some initial studies that suggested that it could, but these have later been disproven. [5]
SuperBeets Immune
The Immune blend is less of an interesting option, with the addition of beta-glucan, some studies do show that it improves the immune system, but there are competitors that have substantially better blends for this on our best reds powders list. That said the inclusion of Beta Glucan is a good one and at 250mg, this should be enough to have an impact. [6] This yeast has been shown to boost the immune system and even inhibit the growth of dangerous cells [7] promoting long term health benefits. We generally rate SuperBeets immune as the best SuperBeets product.
SuperBeets Collagen
We've got some added collagen in here, as you'd expect, this does mean it's not vegan and should have some minimal hair and skin benefits, but again we'd recommend just drinking beetroot juice, and getting a separate collagen supplement if that's what you're looking for.
SuperBeet Chews
SuperBeets Chews come with a version including 150mg of grape extract which is fine as an addition, as it does have several health benefits, but there are far better chewable supplements available.
We gave superbeets to one of our product testers who has an issue with blood pressure, which is of course the main thing that most people buy superbeets products for. Danny reported that when tested he had seen a minor improvement to his blood pressure, it should be noted he usually has what is known as ellevated blood pressure and after 4 weeks with superbeets it had come down by 5 points. That said this was not nearly enough to be a standalone and he did take it with medication. In terms of other superbeets benefits, he did say it impoved his energy levels. He was drinking the main line SuperBeets formula.
1 - https://www.bhf.org.uk/what-we-do/news-from-the-bhf/news-archive/2015/january/beetroot-and-blood-pressure
2 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6316347/
3 - https://pubmed.ncbi.nlm.nih.gov/23846159/
4 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3783921/
5 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7696942/
6 - https://pubmed.ncbi.nlm.nih.gov/17895634/
7 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6479769/