Enso SuperGreens Review

Is Enso SuperGreens Good For You?

Enso SuperGreens Is A Decent Greens Powder With An Inflated Price Tag Trading On Being Organic.

Enso supergreens isn't a bad product, it's just by no means good enough to make it onto the best greens powder list. It's vitamin content is middling and doesn't cover off nearly what we'd hope for in a greens supplement. Enso Superfoods have created a product that mixes well and tastes pretty good, although once again there are better options. It just doesn't quite stack up against products like Super Green Tonik or even Athletic Greens in terms of health benefits.  

Two of the things that we did like about Enso Super Greens Powder is that the two largest ingredients are spirulina and chlorella which are two of the better ingredients in terms of health benefits. With spirulina being particularly good for the immune system and chlorella managing the same as well as having been initially linked to lowering cholesterol. 

The next let down however does come from the fact that it's a proprietary blend and having 20+ ingredients, whilst often used as a selling point is actually a negative in this case. The reason being that with only 8 grams to work with per serving, that simply isn't enough for all of the ingredients to be in their correct doses to actually do anything. The question then becomes which are actually dosed effectively. It's a requirement to list ingredients from largest to smallest, so that means that those at the bottom of the list, like ginger root can't possibly be dosed high enough as this requires 3 grams to be effective. But, when we hit the middle, that's when things become more difficult making this another large negative for our Enso Supergreens Review. It's main positive is that it uses a fully organic supergreens blend, and no artificial sweeteners although again some competitors do this too.

Whilst this issue is common with greens powder, some do avoid it, which is why we generally recommend Super Green Tonik as they don't do this and it is also one of the better tasting powders and only a couple of dollars a month more than Enso Superfood Greens Powder.

Out Top Rated Greens Powders

Enso Super Greens Review FAQ

We answer some of the most commonly asked questions in Enso Superfoods Reviews.

How Does Enso SuperGreens Taste?

Enso Supergreens is lightly flavored with mint, but it's not a particularly strong, meaning it's not for people who don't like the taste of greens. Most people would be better served with AG1 or Super Green Tonik which are flavored. All in all enso supergreens has a slightly grassy taste and it seems in most cases you'd be better mixing it in with juice or a smoothie.

Enso Supergreens Ingredients

Enso Super Greens Powder Blend 8g 

Spirulina, Chlorella, Wheatgrass, Barley Grass, Monk Fruit, Peppermint, Spinach, Moringa Leaf, Alfalfa Leaf, Broccoli, Cactus, Kale, Oat Grass, Dandelion powder, Nettle Leaf, Burdock Root, Horsetail, Parsley Leaf Powder, Kelp Powder, Dulce Powder, Ginger Root.

The main selling point of Enso's otherwise mediocre supergreens powder is the fact that it focuses on organic ingredients and avoids artificial flavors and artificial sweeteners, which can be important if you're particularly sensitive to these things. And the superfood powder is certainly going to have some health benefits, just not nearly as much as other greens powders on the market today.

As we've already mentioned in the intro spirulina and chlorella have a host of immune system boosting and anti inflammatory effects, and as long as these are dosed over 2000mg then we're all good here. We do expect this is the case although that does mean by the time we get down to peppermint leaf we're not longer getting any of the benefits from the leafy greens, with the exception of dandelion powder which dose have some impact in even a few 100mg. Although dandelion powder's main effect is that it's a diuretic and it's good for your liver.

As for Wheat and Barley Grass there's some amino acids in there, and again it's got some minor benefits to the immune system, but they're not the best ingredients for greens powders and are generally one of the lower budget filler options. They're still good, but there's better options for Enso Super Greens Powder.

The only other thing we'd expect to be in the effective range is the nopal cactus powder, which needs to be at 500mg as a minimum, but has been shown to help regulate blood sugar levels, protect nerve cells and even have some benefits to prostate health.

Enzyme Complex 78mg

Papin, Bromelain, Pepsin

The problem with the enzyme complex is that it's not big enough, papin and bromelain do have a host of health benefits, particularly bromelain, which is a potent anti inflamatory which is known to reduce joint pain and stiffness, but it's dosage is 100mg. And with the whole blend being 78mg it's just not enough. Papin the larger ingredient in the blend has pretty much no scientific backing at all, and whilst pepsin could be interesting it's going to be nowhere near a useful dosage.

Probiotic Blend

Standard lacto probiotics and digestive enzymes, nothing wrong here, but nothing great either, this is all pretty par for the course as greens powders go and offers the gut health benefits you'd expect. Although a dedicated probiotic would be better. 

Enso Supergreens Review Conclusion

Enso Supergreens has two redeeming features and that's the decent whack of Spirulina and Chlorella. The second being that it uses USDA certified organic greens, so for the people that's important to, it does have some edge. Beyond that there are much better options available unless you happen to particularly like the flavor of Enso Greens Powder. The lack of none incentivised customer reviews, the proprietary blend and it's premium price point all go against it being a good option in our book. Enso super greens powder is probably better than not taking any supplement of it's type if you don't eat enough green vegetables, but it's really just for a very specific market section. For most people we'd generally recommend that you get Super Green Tonik instead which topped our best greens powders list .

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Criteria Rating
Taste 4/10
Essential Nutrients 4/10
Health Benefits 4/10
Ingredient Quality 7/10
Customer Satisfaction 6/10
Value 4/10
Recommended 5/10