Fact Checked By Dr Mark Watson M.D.
Marigold Flower Extract Blend 12 mg - Marigold flower extract is rich in compounds such as Lutein and Zeaxanthin. These carotenoids play a crucial role in improving visual performance and protecting the eyes from the harmful effects of prolonged digital device use. Furthermore, it's claimed that Marigold flower extract supports cognitive performance and promotes better sleep quality. To be charitable, the active compounds are standardized reasonably highly and could have some benefits for eye health, unfortunately it doesn't really work very well for brain function and it's cognitive benefits haven't really been proven at all, and the handful of studies that suggest it could do anything are on animals and in a much higher dose. [5]
Bacopa Monnieri 250 mg - Bacopa Monnieri is a well-known herb used in traditional medicine to improve brain function. It has been shown to enhance cognitive abilities, treat symptoms of ADHD, and reduce stress and anxiety. Additionally, Bacopa Monnieri exhibits anti-inflammatory properties and may help lower blood pressure. This one's all good, the dose is high enough (300mg and up is better, but 250 is "fine") and we have no major issues here for the feedamind nootropic supplement. [4]
Pterostilbene 46.67 mg -
Pterostilbene is a compound with numerous health benefits, including anti-inflammatory and antioxidant properties. It has been linked to the modulation of neurological diseases, protection against cancer, and support for vascular health. But, most studies (albeit limited ones) suggest that you need 125mg not 46mg per day. [6]
Resveratrol 98% 14.3 mg - You need 100mg of Resveratrol so we're nowhere near a functional dose. But, we do highly rate it, it's not only a powerful antioxidant, has been extensively studied for its anti-inflammatory properties. It has demonstrated potential in protecting against various diseases, including cancer, diabetes, and Alzheimer's disease. Resveratrol also supports cognitive function and helps combat age-related cognitive decline. [7,8]
L-Theanine 50 mg - L-Theanine is a natural compound found in tea leaves and certain mushrooms. It is known for its relaxation and stress-reducing effects. By promoting a state of calm and attentive wakefulness, L-Theanine contributes to improved focus and concentration. Unfortunately, there isn't enough here to do anything. [1,9]
N-Acetyl-L-Tyrosine Powder 250 mg - L-Tyrosine: L-Tyrosine is an amino acid that helps improve focus and concentration. It supports the production of neurotransmitters in the brain, such as dopamine, which play a crucial role in cognitive function. However, as we mentioned in the introduction of our feedamind review, it is comically under dosed. [2]
L-Alpha-Glycerylphosphorylcholine (alpha-GPC) 100 mg - Alpha-GPC: Alpha-GPC is a compound that provides choline to the brain, which is essential for the production of acetylcholine, a neurotransmitter involved in memory and learning. Once again we have the same issue though, simply not enough of the ingredient to do anything. [3]
Avena Sativa (Oat Straw) Extract 10:1 20 mg - Oat straw extract has been shown to result in better focus and concentration in clinical trials, although there isn't a huge volume of evidence to support it's use. The other catch is that the ideal dose is 800mg, meaning that even with an extract standardized to 200mg worth of the active ingredients, we still aren't going to get very much from Feedamind to enhance cognitive function. [10]
Cat's Claw 4:1 Extract 20 mg - is an adaptogenic herb that helps the body adapt to stress. It enhances mental performance and reduces fatigue, improving both physical and mental energy levels. And you guessed it, there just isn't enough here to actually deliver on any of these benefits. [11]
B Vitamins - B Vitamins are essential for brain development and function. They plays a key role in the production of neurotransmitters and helps regulate mood and cognitive processes. They're not in the ideal dosages to give maximum benefit to mental clarity, but they're not terrible either, and at this point in our review it feels unnecessary to nitpick. [12,13]
Chocamine® 500 mg -
Chocamine Plus is a natural cocoa extract that contains theobromine, a compound known for its stimulating effects. It boosts alertness and cognitive function, providing a natural energy boost. This dose contains about 40mg of caffeine anhydrous, which isn't exactly a large amount, that's about half a black coffee. With caffeine being the active ingredient, make of that what you will. Caffeine dose definitely improve cognitive performance and focus, it doesn't do a whole lot for overall brain health though. [14]
Dynamine 50 mg - Dynamine is a patented extract from caffeinated plants that enhances energy, focus, and mood. It works by activating the dopamine receptors in the brain, leading to increased motivation and mental clarity. This is another form of caffeine, although the company says a standard dose is around 200-400mg, so again even the branded ingredients in Feedamind don't have enough to work with.
Like any dietary supplement, Feedamind may have potential side effects. It is important to be aware of these potential side effects before starting supplementation. Here are some of the potential side effects associated with Feedamind:
Headaches: Some users may experience headaches as a result of the ingredients in Feedamind. If you experience persistent headaches, it is advisable to discontinue use and consult a healthcare professional.
Drowsiness: Certain ingredients in Feedamind, such as Bacopa Monnieri, may cause drowsiness in some individuals. It is recommended to take Feedamind when you have enough time for rest and relaxation to avoid any potential drowsiness.
It's important to note that these feedamind side effects are not experienced by everyone and may vary from person to person. Although they are both noted as potential side effects from bacopa, as is nausea. If you have any pre-existing medical conditions or are taking medication, it is recommended to consult with a healthcare professional before starting any new dietary supplement.
Feedamind can be purchased directly from the official website, Feedamind is not currently available on Amazon or 3rd party retailers.
Dr Mark Watson is the founder of Center TRT, having graduated from stamford more than 20 years ago, he is an expert in the field of supplemental health, focusing on long term benefits of complimenary treatment. View Bio
1 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6836118/
2 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6084775/
3 - https://pubchem.ncbi.nlm.nih.gov/compound/L-alpha-Glutamyl-L-cysteinylglycine-Glutathione
4 - https://www.ncbi.nlm.nih.gov/books/NBK589635/
5 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5909327/
6 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9571692/
7 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7143620/
8 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6317057/
9 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9014247/
10 - https://pubmed.ncbi.nlm.nih.gov/23072529/
11 - https://pubmed.ncbi.nlm.nih.gov/31643645/
12 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9662251/
13 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4772032/
14 - https://dsld.od.nih.gov/ingredient/Chocamine