Genexa Sleepoloogy Reviews

Does Genexa Sleepology Work?

Genexa is horribly underdosed and packed with ineffective ingredients.

Genexa Sleepology is supposedly a natural sleep aid formulated to address sleep-related issues and promote a healthy sleep cycle.

Unfortunately, the ingredients they’ve gone with aren’t actually very good for sleep. There’s a couple in here that have been shown to work in proper dosages.

We’ve got all the debunked old wives’ tales and left out a lot of the most effective ingredients for getting to sleep faster and staying asleep longer.

There are a couple of effective ingredients like valerian root, but as we’ll come onto, they are in doses so low, that Genexa sleepology isn’t going to achieve much.

And we can’t talk about Genexa Sleepology without mentionioning the homeopathic dilution issue. Of course, we must mention that there is no good evidence that homeopathic dilution works, for any health condition. [1]

This is when natural ingredients are diluted down beyond any reasonable approximation of their effective dose ranges. Let’s explain this whole HPUS X6 and X9 thing on the label. Each X means the ingredient has been diluted at a ration of 10 to 1 and then the number how many times they’ve repeated this process. So, in terms of the ingredients, you’re getting fractions of a milligram.

Meaning that if we look at something like valerian root, which has been shown to work as a sleep aid against a placebo, but in doses of 200mg. [2] This homeopathic diluted version isn’t going to do much as it's been diluted 6X!

What is interesting however, is that one of the areas in which placebos are most effective, is sleep disturbances. [3]

The product is cheap at least, but that’s not really great if it’s still not going to work.

Oddly their labelling choses to go with the Latin names of ingredients, which is an unusual choice, we’re not sure whether that’s designed to make it so people don’t realize what they’re being sold, or if it was just to make the product sound a bit more medical.

Either way it doesn’t hold up against anything in the slightly higher budget category, especially not against anything that costs more in the $30 and up rage, but if you’re looking for a budget option you’d probably be better off just getting some standard valerian root or some GABA. ‘

Natural remedies for sleep are a thing, just this isn’t how it’s done. There’s plenty of herbal options out there that have been shown to work in clinical trails. You’re best sticking to one of those. In short we don’t recommend Genexa Sleepology.

Best Sleep Aids

Customer Reviews of Genexa Sleepology

Even the positive genexa reviews questioned whether or not sleepology worked as a result of the placebo effect, which doesn’t really get us off to the best of starts, and whilst the reviews of Genexa sleepology on Amazon weren’t terrible overall, they weren’t particularly great either once we removed the ones that were quite clearly paid for.

The average rating in this case was about 3* rather than the 3.9* that it looks like at first. That’s still not bad all in all, but again it depends what you’re comparing it to. Several customers also mentioned that melatonin worked better than Genexa, which is what we’d expect to see. There weren’t any major complaints of Genexa side effects, which again with these low doses isn’t surprising.

Our Experience: Center TRT Testers Genexa Sleep Aid Reviews

Honestly we didn't really get anything out of this. But, we didn't really expect to. Genexa Sleepology did absolutely nothing.

Is Genexa Sleepology Safe?

Well, seeing as it doesn't contain the effective dose range for any of the ingredients, so much so that we're talking micrograms, then yes it's safe. It's unlikely to do anything at all in fact. So, worrying about genexa sleepology side effects definitely isn't a concern.

Genexa Sleepology Ingredients

The reality is that some of these ingredients could work if they were in effective dosages, the catch is we’re talking about something homeopathic dilution here aka diluted beyond belief, which has always been a bit weight with the genexa brand, that it produces actual medicines right the way to supplements and down to homeopathy. But, here we are.

Organic Alfalfa 6x - The health benefits of alfalfa require 5 to 10 grams a day, this isn’t going to be achieved by the less than 1 gram Genexa sleepology gummies. Even then it’s more of an antioxidant than a sleep aid. Not a good start.

Organic Avena Sativa 9x – well this would definitely help you sleep if it was in a dosage to function, but then it wouldn’t be legal for sale in most states. [4]

Organic Chamomilla 6x– Chamomile has long been recognized for its calming properties. It contains apigenin, a flavonoid that binds to specific receptors in the brain, promoting relaxation and reducing anxiety. [5] The problem is that it needs to be taken as a tonic (a tea) due to the large amounts of the flavonoids you need, and whilst it has shown some benefits as a supplement, we’re talking larger doses than are possible in genexa.

Organic Eschscholtzia Californica 6x – California oranges have no connection to sleep, so we’re not sure why this is included at all.

Organic Gelsemium Sempervirens 12x – yellow jessamine is one of those ingredients that people say is good for sleep, but hasn’t really had any trials on it either way. That said once again, the dose here would be too low to add any benefit from Genexa sleepology.

Organic Nux Moschata 9x – again, we’ve got another one here without much of any evidence to suggest whether the ingredient in it’s proper form would have any effect either way.

Organic Passiflora Incarnata 6x – Passionflower is a plant often claimed to have tranquilizing effects. It contains compounds that supposedly help increase levels of gamma-aminobutyric acid (GABA) in the brain, which helps reduce anxiety and promote better sleep. Unfortunately most human trials seem to show it doesn’t work at all. [6]

Organic Piper Methysticum 6x – Kava is commonly used as a sleep aid, but the studies are relatively mixed with in most cases it not performing any more effectively than a placebo.

Organic Valeriana Officinalis 6x - Valerian root is a herb that has been used for centuries to promote sleep and relaxation. It acts as a mild sedative, helping to calm the nervous system and ease restlessness. This one would actually work at least, but it needs to be dosed at 200mg to be effective, and that obviously isn’t the case when we’re looking at less than 1mg in Genexa Sleepology.[7]

So, whilst the ingredients list itself isn’t the worst thing possible, it’s still not great of course, but Genexa Sleepology seems to have picked some ingredients with scientific backing at least.

Genexa Sleepology Review Conclusion

Genexa sleepology is in our opinion a scam, homeopathy doesn’t work. However, even if you were to look at the ingredients list under the assumption that homeopathy was valid, then it still wouldn’t be particularly functional.

There are plenty of good sleep aids out there that use these ingredients in the correct dosages.

That said, if you really believe in homeopathy then maybe it will do some good for you.

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Criteria	Rating
Falling Asleep	1/10
Sleep Quality	1/10
Stress	1/10
Customer Satisfaction	6/10
Value	2/10
Recommended	3/10

Resources:
1 - https://www.nccih.nih.gov/health/homeopathy
2 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7585905/
3 - https://pubmed.ncbi.nlm.nih.gov/24417326/
4 - https://pubmed.ncbi.nlm.nih.gov/30000890/
5 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2995283/
6 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5699852/
7 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4394901/