Do Testosterone Supplements Really Work?
Testosterone is also called the male sex hormone, as it is vital to both the physical abilities and overall health of men. Unfortunately, most men will see their testosterone decline as they age. Some may only see a small drop, but others will develop worryingly low testosterone levels.
To maintain a high quality of life, these men must take steps to restore declining testosterone levels. Some will look to extreme measures like anabolic steroids or testosterone therapy, but the safest, easiest, and perhaps most effective option is to use a natural testosterone booster.
The issue is, not all natural testosterone booster supplements work the same or are made for the same people, so picking the right one can be hard. That is why we have created our list of the best testosterone boosters for men over 50, to ensure you can all find the right one for you.
Prime Male is not only a potent testosterone booster but it is also made specifically with the needs over older men in mind. They're one of the longest running testo supplements on the market, and have a host of positive reviews and customer testamonials to sit along side the test results that we ran.
It is able to boost your testosterone production and keep your testosterone levels up, help you build lean muscle mass and lose weight, and enhance your libido and energy levels.
The Prime Male formula is made using 12 proven natural ingredients and consists of d-aspartic acid calcium chelate, black pepper extract, boron, Korean red ginseng, luteolin, zinc, magnesium, ashwagandha extract, nettle root extract, vitamin b6, vitamin d, and vitamin k2.
The amino acid d-aspartic acid is vital for testosterone production and taking a natural supplement that contains is proven to help even elite athletes boost their testosterone levels (1).
Korean red ginseng will further boost your testosterone levels, while also enhancing your mood, immune system, and brain functions, and helping your body combat diseases (2).
Luteolin is a flavonoid that can prevent aromatase enzyme activity and turn cholesterol into pregnenolone, which are both beneficial for enhancing your natural testosterone production (3).
The minerals boron and magnesium work together to enhance your natural production of testosterone, and zinc then stimulates the pituitary gland in the brain, causing it to release luteinizing hormone, which increases testosterone production even more (4)(5)(6).
Ashwagandha extract is a herb that elevates your testosterone levels, strength, lean muscle mass development, athletic performance, body fat and weight loss, focus, memory, sleep, and heart and brain health, while reducing anxiety, stress, and your blood sugar levels (7).
Nettle root extract from the common stinging nettle binds to SHBG (sex hormone binding globulin), which inhibits testosterone production. This will keep your testosterone levels at a healthy level, while also reducing inflammation and keeping the urinary tract healthy (8).
Vitamin b6 inhibits estrogen production, which prevents your testosterone levels from dipping, while boosting the metabolism of amino acids, fat, and glucose, the health of the immune system, and the production of neurotransmitters in the brain (9).
Neither vitamin d nor vitamin k2 will directly give you a testosterone boost, but hormone and metabolic research suggests that a deficiency in either will lead to low testosterone levels and production (10)(11).
Taking testosterone supplements that contain them therefore stops this from happening.
Finally, the formula is rounded off with another ingredient that won't give you a testosterone boost, black pepper extract. Instead, it is used as it contains the bioflavonoid piperine, which boosts the absorption of all of the other ingredients and makes them more effective (12).
- Designed specifically to increase free testosterone levels and production in aging men
- Only contains vegan, natural ingredients, all of which are present in optimal doses and proven to restore healthy testosterone levels
- Very reasonably priced
- Can elevate your libido, energy levels, and rates of muscle tissue growth and body fat loss
- Can only be purchased directly from the official Prime Male website
By combining ingredients that tackle the issue from every angle, Prime Male can both prevent low testosterone levels from developing or treat the symptoms of low testosterone if they have already developed while bringing them back up.With the vegan formula being transparent and containing optimal doses of each ingredient, it is clear that it can safely and effectively boost testosterone levels naturally. Throw in its very decent price tag, and Prime Male is easily the best testosterone booster for most men over 50.
TestoFuel is a natural testosterone boosting supplement that was created especially to help people reach their physical peak or maintain it as they age.
Promoted by legendary bodybuilder Robby Robinson, he attributes his ability to maintain his amazing muscle mass and body fat levels as he ages largely to its level of effectiveness. Keeping in mind that Robby Robinson won the Mr Olympia Masters (the premier bodybuilding trophy for over 50s) this is a pretty good endorsement.
The formula is comparible with Prime Male, but with a heavier dose of a few muscle building focused ingredients like DAA and Vitamin D which is why we rate it as the better option for if you're focused more on the gym than an overall test booster.
The TestoFuel formula uses many of the same things as Prime Male, such as d-aspartic acid, panax ginseng extract, vitamin d, magnesium, vitamin k2, zinc, and boron. However, it also has a few unique ingredients in maca root extract, fenugreek extract, and oyster shell extract.
Maca root extract is able to enhance your libido, sexual function, mood, stamina, and physical performance, while reducing anxiety, depression, stress, and the symptoms of low testosterone and aging (13).
Fenugreek extract is a herb that will inhibit SHBG, elevate low testosterone levels, libido, and muscle growth, and even help to regulate blood sugar and cholesterol levels and combat diabetes (14).
The oyster shell extract will then raise the free testosterone levels in your blood, while being rich in vitamin d, which will help to prevent you from developing a testosterone deficiency (15).
The reason testofuel doesn't get the number one spot is that it's a much more focused supplement, it's still great as an all around t booster, but if you're looking more at mood regulation then the lack of Ashwawgandha means Prime Male comes out on top as an all rounder.
- Can help you to build muscle and strength while accelerating fat loss
Will elevate your drive, energy levels, mood, and self esteem
- Recommended by a legendary bodybuilder for its ability to preserve and build muscle mass as you age
- Contains only natural ingredients, all of which are proven to work and present in optimal doses
- Very reasonably priced
- Only available directly from the official TestoFuel website
This fantastic formula allows TestoFuel to greatly accelerate muscle development, improve your strength, energy levels, drive, metabolism, mood, and self esteem, help you burn fat and lose weight, and prevent low testosterone levels and production.
Add in that it is side effect free and has a very decent price tag, and TestoFuel is easily one of the very best natural testosterone boosters for older men who prioritise muscle mass growth or want to try and recreate the success of a legendary bodybuilder.
Hunter Test is a premium test booster and part of the Hunter Evolve supplement stack made to optimise your mental and physical fitness and health.
It is designed to boost testosterone naturally and safely, improve your confidence, and prevent you from developing low testosterone levels as you age.
There's no two ways around it, hunter is a little bit pricey, you do get an awful lot in the supplement, and they stick to the premium ingredients, it's also got a lot more estrogen blockers in than the rest of the supplements on the list, meaning it could also be best for people with medically scrambled hormones.
The Hunter Test formula mostly contains ingredients used in the testosterone boosters we have looked at already, like magnesium, zinc, ashwagandha, boron, Asian ginseng, d-aspartic acid, vitamin d, and vitamin k. However, it also adds one new ingredient, indole-3-carbinol.
Indole-3-carbinol in a natural compound commonly found in green brassica vegetables.
It is used in high end natural testosterone boosters as it stops free testosterone in your blood from being turned into estrogen, to ensure that you maintain normal testosterone levels (16).
The high doses of all the other ingredients in Hunter Test then add a range of complimentary benefits, like boosting your strength, muscle development, energy levels, stamina, and mood.
They go with an optimal dose of DAA, which gives Hunter Test a good score on the muscle building front, as well as Ashwagandha meaning it's great for mood regulation.
It also goes with a good dose on ginseng and boron. Pretty much everything in the Hunter Test ingredients list is built out optimally, the only snag is the price point being $20 a month more than everything else on our list.
- Designed to stop estrogen levels from rising and prevent a testosterone decline
- Created using only high quality natural ingredients and contains no additives or allergens
- Can enhance both muscle growth and your physical performance
- Made to be used as part of the Hunter Evolve stack to enhance your overall health and fitness
- One of the more expensive testosterone boosting supplements on the market
- Has to be purchased directly from either the Hunter Evolve or Hunter Test website
The entire formula is 100% gluten, GMO, soy, and artificial colour, flavour, preservative, and sweetener free, and produced in FDA and cGMP approved facilities, so it is ideal for people who only want to consume natural ingredients.
The fact that it has been carefully formulated to be used in conjunction with the other products in the Hunter Evolve range also makes Hunter Test one of the best testosterone boosting supplements for aging men who want to improve their overall health as well.
Testosterone boosters work very well for most people, yet many still doubt their ability to produce results. Testo Prime is a great option to give a try if you feel this way, as it is not only effective but it also comes with a lifetime money back guarantee, so there is no risk involved. That's really the biggest victory for Testo Prime as it's beaten out by it's competitors in most other fields with TP coming in just behind them in basically every way.
Testo Prime is made to increase testosterone production, free test levels, and protein synthesis, boost strength, muscle growth, fat and weight loss, physical and mental energy levels, and your confidence and mood, while also helping to reduce stress.
It uses d-aspartic acid, panax ginseng extract, KSM 66 ashwagandha extract, green tea extract with 70% catechins, fenugreek extract, pomegranate extract with 40% ellagic acid, zinc, vitamin d, vitamin b5, vitamin b6, garlic extract, and black pepper extract with 95% piperine.
Many of these ingredients are common in the testosterone boosters we have looked, but there are some that aren't. Not all of these will even boost your testosterone levels, but they will all benefit them in other ways.
Green tea contains caffeine and the catechin EGCG. It can aid fat loss, muscle development, energy production, metabolism, and brain, heart, and immune functions, and regulate your blood pressure, blood sugar, and cholesterol levels.
It can also reduce stress to keep your cortisol levels down, all of which will help to balance your estrogen and testosterone levels (17).
Pomegranate extract contains the potent antioxidant ellagic acid, which can to raise sleep quality and brain functions, reduce inflammation, regulate blood hormone and lipid levels, and combat diabetes and some other chronic illnesses (18).
Vitamin b5 can boost testicle function and reduce chronic stress and estrogen production, to restore healthy testosterone production (19).
Garlic extract has a similar effect on the testes to vitamin b5, but it also stimulates luteinizing hormone secretion, so it will promote testosterone production directly as well (20).
- Contains only natural ingredients
- Designed to prevent a testosterone decline as you age
- Can help to reduce fat and improve muscle definition and size
- Alleviates stress and boosts energy levels and protein synthesis
- Comes with a lifetime money back guarantee
- One of the most expensive test boosters around
- Only available directly from the official Testo Prime website
Admittedly, Testo Prime is quite pricey and some of its ingredient doses could be a bit higher. But, Testo Prime is still one of the best testosterone boosters for men over 50 who are seeking a product that boosts testosterone production while offering a full refund if you are not completely satisfied. It's still a good product, it's just not quite the best at anything. It's biggest victory is that it comes with a money back guarantee.
Performer 8 is specifically designed to help aging men maintain their sexual health and functions and combat low libido.
It uses many common test booster ingredients like maca root extract, KSM 66 ashwagandha extract, and panax ginseng extract, but also includes ingredients dedicated to enhancing male sexual health.
These are muira purma extract, ferrous bisglycinate, horny goat weed, glucuronolactone, grape seed extract, and pine bark extract.
Muira purma wood extract is a traditional Brazillian aphrodisiac and nerve tonic that is said to enhance both your libido and cognitive functions (21).
Ferrous bisglycinate is a type of iron that can treat erectile dysfunction and improve some other sexual functions (22).
The flavonoid horny goat weed is an aphrodisiac and erectile enhancer that some studies also suggest may produce increased free testosterone levels, brain functions, blood flow, and heart health (23).
Glucuronolactone is a chemical that can make you more alert and energetic and potentially may improve your production of testosterone and growth hormone as well (24).
Grape seed extract is full of catechins that are proven anti-inflammatories and can boost circulation and inhibit oestrogen production (25).
Lastly, pine bark extract stimulates the production of testosterone and prevents erectile dysfunction (26).
- Can prevent low libido and treat its symptoms
- Specifically formulated to enhance your sexual drive, energy, endurance, performance, and functions
-Improves your energy levels and heart and brain health
- Quite expensive
- Can only be purchased directly from the Performer 8 website
- Won't boost your test levels as much as some other test boosters
Admittedly, Performer 8 doesn't raise your test levels enough to help people obtain significant muscle definition or weight loss.
However, as it boosts testosterone production, testosterone levels, and sexual drive, endurance, energy, and functions, it is ideal for those who prioritise their sexual health.
Ageless Male Pro T Shred is a unique supplement, as it is designed to help aging men lose weight and boost their testosterone levels at the same time.
Its formula contains green tea extract, caffeine anhydrous, ashwagandha extract, l-theanine, cayenne fruit powder, black pepper fruit extract, vitamin d, and vitamins b1, b2, b3, b6, and b12.
While some of these will help you produce more testosterone, others are included to stop you from becoming testosterone deficient by promoting weight loss and preventing weight gain.
The amino acid l theanine improves exercise performance, fat loss, focus, muscle growth, recovery time, relaxation, sleep quality, and your immune system, while reducing anxiety, stress, and fat storage (27).
Cayenne fruit powder contains capsaicin, which stimulates thermogenesis. This raises your body temperature and boosts your metabolism of calories and fats, suppresses your appetite to help you stick to a healthy diet, and reduces pain and inflammation (28).
Vitamin b1 helps the body break down the nutrients in your diet, so you can grow and have energy without experiencing weight gain (29).
Vitamin b2 stimulates antibody production and cell respiration, repairs bodily tissues, and aids energy metabolism, fat burning, and nutrient absorption (30).
Vitamin b3 boosts your metabolism, burns body fat, improves skin, joint, and organ health, lowers cholesterol, and boosts cognitive functions and neurotransmitter synthesis (31).
Vitamin b12 controls the metabolism of cells and nutrients, the production and repair of red blood cells, nerve sheaths, DNA, and bone marrow, and nervous system functions, and keeping your levels up is vital to prevent you from becoming testosterone deficient (32).
- Can improve both your testosterone levels and body composition
- Also works like a multi vitamin to offer countless health benefits
- Can stop you from becoming testosterone deficient
- Won't raise testosterone levels as much as a dedicated test booster
Ageless Male Pro T Shred is definitely not the test booster you want to use if making massive muscular gains or treating sexual issues is your main concern.
However, for older men hoping to gently boost their t levels while improving their body composition, it can be a good choice.
EVLution Nutrition EVL Test Test Support Complex is a testosterone booster made to help you achieve greater muscle and strength gains and elevate your physical performance, body composition, endurance, and sleep quality, without having to spend a fortune.
It is made primarily using ingredients that are common in test boosters, such as d-aspartic acid, fenugreek seed extract, magnesium, zinc, vitamin d and vitamin b6. However, it also includes two unique ingredients in tribulus terrestris fruit extract and DIM.
Tribulus terrestris fruit extract is extracted from the fruit of the tribulus terrestris plant and has been used in ayurvedic medicine for centuries.
This is due to claims that it can offer a range of health benefits, such as boosting your libido and sex drive, improving the health of your heart, and preventing erectile dysfunction (33).
DIM (diindolylmethane) is a natural compound consisting of indole and methane. It is found naturally in some green vegetables and studies have shown that it can help people to maintain a healthy hormone balance, particularly as they age, as it interacts with estrogen binding sites.
This would prevent testosterone from being converted into estrogen, to keep your estrogen levels low and your t levels high, while enhancing your health, sexual functions, and physical performance, preventing weight gain, and treating inflammation and certain illnesses (34).
- Most of its ingredients are proven to boost your testosterone levels
- Can greatly improve sleep quality and recovery
- Very reasonably priced
- Some of the ingredient dosages are a little low, while others have not been conclusively proven to benefit your testosterone levels
Admittedly, EVL Test has a few issues, as many of its ingredient dosages are a little low and its unique ingredients have not been conclusively proven to benefit your t levels. However, given that most of its ingredients are proven and is has a very reasonable price tag, it is still a good choice for men over 50 who are shopping for a test booster on a budget.
Testosterone boosters are a great way to naturally raise testosterone levels without the need for risker testosterone treatments. However, while there are some great options out there, of all the testosterone boosters on the market, none come close to Prime Male for men over 50.
Not only will it help you to produce more testosterone naturally, but it will also combat the symptoms of low testosterone, such as erectile dysfunction and low libido, and help you build muscle and lose fat, all while containing nothing but 100% natural ingredients.
If, for whatever reason, you feel it is not the right choice for you, one of the other testosterone boosters we have looked at almost certainly will be. For everyone else though we would highly recommend that you give Prime Male a try and see all of the benefits it can offer for yourself.