Alpha Jym is becoming a popular choice in the testosterone boosting supplement space. In this review, we look at the list of ingredients in the formula to see if this supplement is all that it is cracked up to be. And to be honest, it’s not going to come across as a winner.
With so many testosterone boosters on the market using all-natural ingredients, it can be a challenge picking a good one. And many will make it to the top of the pile simply because of the amount of money invested into product marketing rather than using effective ingredients. And as you’ll see in our Alpha Jym review, unfortunately it falls into the camp of marketing over substance.
So, let’s take a deep dive into the formulation and explore why Alpha Jym shouldn’t be your go to test booster (pick one from our best testosterone boosters list instead) their popularity is based on hype.
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Alpha Jym has been formulated to aid the body's natural
testosterone production. The ingredients' list is pretty poor compared to better
products on the market, such as TestoFuel or Prime Male.
That said Alpha Jym is a bit cheaper than those. It’s not all doom and gloom for, Alpha Jym it does contain some high-quality ingredients that have been well researched and individually tested, and they are using ingredients that are well known to be safe to consume – so this is a positive.
The first eyebrow-raising moment when looking at the ingredient list because Alpha Jym doesn't contain any D-Aspartic Acid in their formulation, which is pretty much expected in a good test booster. This is unusual for a testosterone booster because D-Aspartic Acid is a critical amino acid used in testosterone production in the body. It is considered one of the most effective testosterone boosting ingredients you can take. So, this the first of the concerns we have about Alpha Jym.
We answer some of the most commonly asked questions about Alpha Jym.
It is recommeneded to take three capsules once a day and not on an empty stomach if you want to avoid side effects.
Despite it's popularity, it's quite hard to find real customers alpha jym reviews. We found a lot of obviously fake reviews for alpha jym, but minimal legitimate ones.
Alpha Jym is safe, it avoids any untested ingredients and is not a proprietory blend. That said, some minor side effects such as bloating, gas and mild stomach discomfort have been reported especially when taken on an empty stomach.
This supplement contains a mix of herbs, plant extracts,
amino acids, vitamins, and key minerals that are known to support the natural
production of testosterone in the body.
These are the main ingredients:
Looking at this list we can see that, Alpha Jym is a mediocre choice if you are looking for a testosterone booster. Ashwagandha Root is a good start, but after that, things start to tail off. It’s also missing, zinc, magnesium and b and d vitamins, which are all proven to help boost testosterone, especially in men with deficiencies which is the majority of the US population.
Let's take a closer look at the key ingredient per serving and how they can benefit your natural testosterone production.
Ashwagandha Root: An ancient plant extract that has been used in Chinese medicine for hundreds of years. Ashwagandha root extract is a beneficial herb for good health and levelling out hormones, and boosting fertility in both men and women. It’s been reasonably well studied and does make it into most of the better test boosters.
Damiana Leaf (500mg): This herbal extract helps to inhibit the process of your testosterone being turned into estrogen in the body. It can help maintain higher levels of circulating testosterone in your system for longer. Again, a pretty reasonable choice in a mid range test booster, but
Diindolylmethane (DIM): The inclusion of this ingredient is where we have our second major issue. According to some research, DIM has the potential to raise testosterone levels. However, there is also evidence that DIM acts as an androgen antagonist in the body, which goes against testosterone production. We don't believe there is enough evidence to include this ingredient and think it needs more long term clinical testing to establish its effectiveness.
Fenugreek (500mg): This is a very high dose compared to other testosterone boosters. Fenugreek is known to support your natural testosterone production. Its effectiveness slowly builds up after many weeks of use, so including a high dose in the formulation can be beneficial for building and maintaining long-term testosterone levels. So, whilst this is useful, it is a cheaper and less effective stand alone ingredient, and we could simply add more of the spice to our diets relatively easily.
Overall, Alpha Jym contains a combination of mediocre bulking ingredients, but at least it’s at a large enough dose that it would be mildly effective.
We consider Alpha Jym to be a middling-quality testosterone
booster. It’s not one of the best on the market, by a long shot, it’s OK, it
will likely have some positive effect, but isn’t really up to much. If you’re short
on funds for a more premium it’s a better option than not using anything, but
probably a worse option than a mens multivitamin.
The lack of D-Aspartic Acid, vitamins and minerals in the
formulation means it doesn't make it into our top-rated choice of testosterone
Reading through plenty of customer reviews, and with an average rating of 4.5 out of five stars, and considering the volume and the way that most of the reviews read, we suspect that the majority of those are paid for. We gave it a try ourselves, but found ourselves swapping back to our normal test boosters pretty quickly.
That said if you’ve already bought them we advise taking these capsules with food, especially if you suspect you may be sensitive to any of the ingredients used in this formulation. Some customers report minor side effects, including stomach aches or headaches, but these issues could be easily mitigated by avoiding taking the supplement on an empty stomach.
We can't recommend that you buy Alpha Jym if you can afford a better testosterone
booster such as Prime Male or TestoFuel.
That’s the sum of our review. If you can only afford Alpha Jym, then buy a mens multivitamin instead. Alpha Jym itself isn’t going to have a particularly good effect.
Especially compared to boosters containing vitamins and D-Aspartic Acid.
We'd advise that you check out our best testosterone boosters list for more details.