What are the Best Hair Loss supplements and treatments, and should you take them?
Jump To The Best Hair loss affects millions of people worldwide and is largely attributed to hereditary conditions that appear with age. Although most people associate hair loss with men thanks to male pattern hair loss, it is also quite common for women to also experience hair loss at some stage in their life.
Although many people view hair loss as a fact of life, it is something that can seriously affect someone’s confidence and happiness. There's been a lot of snake oil in this particular area of health as well as some genuine steps forward in the field.
We'll be judging the best hair loss treatments on their efficacy, their ingredients quality, their value, customer reviews and ability to stimulate hair regrowth and thickening of existing hair.
NB - What a lot of companies selling hair loss supplements and products won't tell you is that most treatments are actually only effective in 30-50% of cases, and some will only really work to support or improve the chances of the standard monoxidil and
finasteride over the counter options.
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Kera Health
- Best Complete System
Har Voske
- Best Stand Alone Hair Supplement
For Hims
- Best Topical
Rogaine
- Most Popular Hair Treatment
Biotin
Biotin is a water-soluble B vitamin, one of the most common ingredients in hair loss treatments and supplements. Found in a range of foods, including eggs, cheese, leafy greens, mushrooms, and nuts, Biotin is great for supporting healthy hair growth. It’s worth noting that biotin deficiency is another factor that can lead to hair loss.
Minoxidil
Minocidil is the most well studied of hair regrowth treatements, realistically it works for about 30% of men that use it and has been popularised by brands such as Rogaine.
Zinc
A trace mineral, Zinc plays a key role in the production of hair and other cells, which is why you’ll find it in many hair loss treatments. Unlike some nutrients, the human body does not produce zinc, so it must be absorbed through food or supplements. You can find zinc in many natural foods, such as beans, meat, shellfish, nuts, and seeds.
L-Arginine
An amino acid used to build protein, L-arginine is found in many foods, including fish, red meat, soy, whole grains, and dairy products. Used in a range of supplements across the health and fitness industry, L-arginine is often found in hair loss treatments and supplements as it increases nitric oxide in the body. It is therefore believed that it improves capillary blood circulation, helping to ensure that hair follicles get everything they need to stimulate hair growth.
What are the best hair supplements?
Realistically no, the success rate isn't horribly low, but if we look at monoxidil, the most common over the counter hair loss product, studies show that the reality is it works for 30-60% of users. Not the 90% plus that the manufacturers claim. The same goes for products like Kercysteine although currently there aren't studies showing below 50% effeciacy. As for hair loss supplements, these are mixed as it is going to depend entirely if they resolve any of the health issues that can lead to hair loss.
Complete systems are available to maximise the effecicay. But, it's unliely that it will work for everyone. If either monoxidil or kercysteine doesn't work for you we would suggest trying the other base line before looking at hair transplants.
For those looking for natural, honest, and clean hair loss treatments, KeraHealth is one of the most respected brands in the market. Its 360 Hair Health Plan offers a comprehensive strategy for combating hair loss in men (it’s worth noting that a lady’s version is also available).
The plan includes KeraHealth’s Hair Men supplements (60 capsules), Follicle Hero Shampoo (250ml), and Follicle Hero Conditioner (150ml), alongside a free scalp energizer. With all this in mind, KeraHealth’s 360 Hair Health Plan offers unbeatable value for those requiring advanced results.
Using Kercysteine as the lead ingredient rather than Minoxidil it's a much newer product on the market although the studies and the customer reviews are looking ingredibly good so far. Some essential ingredients in hair loss treatment find themselves among the plan, including phytopin, biotin, aloe vera, and coconut and jojoba oil.
KeraHealth offers not one, but two lists of benefits. Among its wellness benefits are ingredients that offer stress adaptogens, antioxidants, immunity boosters, and anti-inflammatory properties. Its list of beauty benefits includes (most importantly) hair loss reduction, stimulated growth at cellular levels, increases in strength and density, and increases in hair brightness and sheen.
What’s more, there’s a great range of pricing models, depending on your budget. At $124 per month, you can save $41 with a subscription, while buying 90 days of treatment in one go can save $145. For those looking to push the boat out, you can buy six months (180) days of treatment for $345.
It is recommended to use the shampoo and conditioner as any other regular hair care product. KeraHair recommends taking two supplements per day with a meal.Customers should wait at least three months for the best results, with optimal results often found around the six months mark.
KeraHealth’s 360 Hair Health Plan for Men is regarded as one of the best on the market, and the online reviews show that. From no less than 621 verified customer reviews, the plan boasts an impressive 4.78-star rating out of five. The complete system covers pretty much all the bases from folicle stregthening through to nutrition, it's a good way to cover all bases.
Kera Health is not a cheap option, it covers all the bases, but it is quite pricey, if you don't want to risk missing out on anything that could potentially help then Kera Health is a good choice all round. The core ingredients behind the product range (Kercysteine) have been clinically tested and shown consistent regrowth rates. It's not been on the market as long however, so it's not the most well backed, but current trials do show between 73 and 88% reduction in hair loss within a couple of months of usage. The verified purchases on third party websites like trust pilot do suggest that the effective rate is more likely to be around 80%, but that still leaves it slightly above the older products. Kera Health is a great option for hair growth treatements if you've previously tried products and not had any luck.
Check DealsCriteria | Rating |
Ingredients quality | 9/10 |
Hair regrowth | 9/10 |
Folicle thickening | 9/10 |
Customer satisfaction | 10/10 |
Value | 9/10 |
Recommended | 9/10 |
Hår Vokse sells itself as the world’s first “premium and natural hair rejuvenating system” and offers a natural formula to promote hair growth. While many hair treatment supplements tend to pack their blends with a maximum amount of ingredients, Hår Vokse uses only the best.
With no additives, irritants, chemicals, or gluten, Hår Vokse utilizes ingredients to fight various issues, including inflammation, scalp stress, scalp diseases, and hair follicle disorders. Its ingredients include Biotin, L-arginine, Hydrolyzed Marine Collagen, and vitamins E and B6.
While not all hair supplements include vitamins, including Vitamin E helps support scalp growth by reducing oxidative stress. Vitamin B6 provides hair cells access to crucial amino acids necessary to make hair proteins. Other ingredients include copper, rosemary leaf extract, and L-Cysteine.
What’s more, Hår Vokse supplements can be used on any type of hair, whether you’re male or female. Working as a dual action, Hår Vokse works to nourish, strengthen, and protect hair follicles while creating the perfect conditions for new hair growth.
Hår Vokse can be purchased a one-month supply for $59.95. However, we'd say at this point it's somewhat overpriced, and unfortunately the only way to mitigate this is by purchasing a two-month supply for $119.99, which comes with an extra month’s supply for "free". For those searching for advanced savings (and results), a single purchase of three bottles can save $194.96 as you enjoy two further bottles for free.
For the best results, it is recommended that you enjoy two capsules daily with a glass of water. For optimal hair growth, you must take supplements every day to build up the required levels of minerals offered by Hår Vokse. It’s worth noting that each bottle contains a one-month supply of supplements.
Reviews of Har Voske are pretty mixed, the men that it worked for are of course ingredibly positive and those that haven't had any improves are rather negative, they still average a postitive sentiment overall, but we'd say the odds of it working are pretty much 50-50 which does line up with the ingredients efficacy.
Har voske is at a little bit of a disadvantage against complete systems inluding thickening shampoos and conditioners being just a supplement. As supplements go it's very good. However, if you're looking for something to combine with a monoxidil treatment then we'd recommend it as the best option to give you an extra edge.
Check DealsCriteria | Rating |
Ingredients quality | 9/10 |
Hair regrowth | 7/10 |
Folicle thickening | 7/10 |
Customer satisfaction | 7/10 |
Value | 7/10 |
Recommended | 8/10 |
While many men seek to reduce hair loss, some feel uncomfortable trying to treat the issue with pills. This is where Topical Finasteride & Minoxidil Spray by Him comes into play!Using a unique mixture of 0.3% topical finasteride to reduce DHT and 6% Minoxidil to promote hair growth by reactivating dormant follicles, the fine-mist spray is viewed as a lifesaver for men looking to take a more casual approach to hair loss treatment.Recent trials have shown that topical finasteride treatment could help prevent further hair loss in men suffering from male pattern baldness.
Finasteride blocks a critical enzyme that converts testosterone into DHT — the hormone known to weaken hair follicles.Furthermore, recent studies have found that the spray version of 0.3% finasteride may have lower side effects and risks than the pill form of finasteride (usually known as Propecia®).
When Minoxidil is used in other hair-loss treatments, the results are usually tough to apply. Still, with Hims beautifully designed mist spray — those issues are put to rest with simple, clean, and stimulating applications.
It's a particularly good option to combine with Har Volske.
You should apply topical finasteride & minoxidil spray at least once per day. It should be noted that for optimal results, applications must be consistent and applied over three to six months.
Both ease of use and cleanliness are the biggest benefits raised by those using Hims Topical Finasteride & Minoxidil Spray outside of the growth results. Regarding the spray’s effectiveness, most customers praise the product’s ability to provide results. At the time of writing, the spray holds a 4.1 average rating on the official Hims website. Unfrotunately as this is curated it has to be taken with a grain of salt. However, scrolling though trust pilot for verified purchasers mentioning the spray the overall positive repsonse was closer to 40% of men, which seems to be in line wit what we'd expect from these sort of topicals.
Hims has a good reputation, these are generic products in terms of the active ingredients, but they're good quality from a trusted brand that does a whole host of quality male health products.
The only real issue that we have with them is the same that we have with most people promoting hair regrowth products is that they don't tell you the truth in that you realistically have a 1 in 3 chance of it working, which we think is still going to be worth it for a lot of men.
Criteria | Rating |
Ingredients quality | 9/10 |
Hair regrowth | 9/10 |
Folicle thickening | 9/10 |
Customer satisfaction | 9/10 |
Value | 7/10 |
Recommended | 9/10 |
With brand recognition that few in the industry can compare to, Rogaine’s 5% Minoxidil Unscented Foam is one of the most popular and well-known hair treatment solutions on the market. The most significant ingredient in the treatment is, of course, Minoxidil, which Rogaine states is the only over-the-counter ingredient clinically proven to help stop and reverse hair loss.
Although the mechanism that minoxidil uses is not fully understood, it is thought that the chemical widens blood vessels and opens potassium channels, allowing more oxygen, blood, and nutrients to hair follicles. What’s more, minoxidil contains nitric oxide moiety, and it is thought that it may act as a nitric oxide agonist.
As minoxidil is a powerful chemical in the fight against hair loss, you mustn't use Rogaine’s 5% Minoxidil Unscented Foam if you suffer from high blood pressure, have sudden hair loss, suffer from other conditions related to hair loss, are under the age of 18 or over the age of 65, or are using other scalp medications. A one-month supply costs as little as $28.99.
Like all hair loss treatments, it is advised that you use the product for up to three to six months to enjoy the full benefits. We generally recommend taking this with a supplement as well, but Rogaine, is actually one of the best value options on the market for a typical Minoxidil foam.
Using the solution is easy as any other hair loss treatment. Apply to your scalp twice per day. Massage the foam gently into your scalp, and remember to wash your hands. Rogaine recommends using the solution twice daily and stresses that hair loss may begin to re-emerge if not continued as advised.
As well as being one of the most popular hair loss treatments on the market, it is also one that carries some of the best reviews (and the worst due to being so widely used and slightly over promising in marketing).
It is one of the few products however to have been backed by large scale studies with one example 2002 showing that over 48 weeks, participants who used the product experienced quicker results and 45% more hair growth than those who used a product with 2% minoxidil.
Criteria | Rating |
Ingredients quality | 9/10 |
Hair regrowth | 7/10 |
Folicle thickening | 7/10 |
Customer satisfaction | 7/10 |
Value | 9/10 |
Recommended | 8/10 |