If you have been searching the internet for a good-quality fat burning supplement, you've proabably come across Leanbean, a couple of times that's how you got here after all. The fact is that currently, leanbean is one of the USA's best selling brands and there's a pretty good reason for this. It is actually effective as an appetite suppressant. We ranked it second in our best female fat burners list, coming second only to hourglass fit , and there's not a whole lot between the two if we're being honest.
However, if you have ever tried using a fat-burning food supplement before especially any of the supermarket brands we wouldn't blame you for being a bit skeptical of Leanbeans claims.
And like most supplement's the Leanbean website comes across as a little too 'salesy', which can act to put you off the product rather than be encouraged to try it for yourself.
But, what a lot of people don't know is it actually contains ingredients which allow it to be marketed as a weight loss supplement in Europe (where they have stricter marketing rules than here in the US), ie a correct dosing of Glucomannan, something most of the walgreens brands don't have.
So, now we know there's actually something in Leanbean that actually helps a little, let's take a closer look to see if it is all it has been cracked up to be. We'll be looking at the ingredients, our experience as well as the feedback coming from actual customers that tried it for themselves.
The most commonly asked question about Leanbean Fat Burners
Yes, Leanbean works, in that it does suppress appetite, and will slightly raise your overall metabolism. But, fat burners should be considered an assitant to weight loss goals, not the main item that's going to help you get there, healthy diet and excersise is essential. Leanbean does quite well on the appetite suppression front though, so will just make it a bit easier to stick to your diet. It mostly uses Glucomannan for this, which absorbs water in your stomach and can swell to 50x it's size, that means the dosage in 2 capsules of leanbean is about as filling as half a bagel, which may not sound like much, but that's about 200kcal. And perhaps more importantly it's been shown that if you take it before a meal it helps prevent overeating, or binging when on a diet in multiple studies. That's not all it's got going for it, but we'll get to the rest in the ingredients section. Not that every ingredient in Leanbean is a winner. But, it should definitely work to help support a diet if used correctly.
The best prices are available from their website, although you can order from Amazon in some countries.
It uses Glucomannan which swells up to 50X it's orginal size in the stomach, if you take all the pills it roughly works out to be the size of a large bagel would be in your stomach over the course of the day. That helps stop you feeling hungry as you'd expect. Filling some vitamin and mineral needs helps make sure your body is able to burn fat effectively, and a couple of the ingredients claim to help raise thermogenesis, although this is the least effective piece of the puzzle. So, if you're stuggling with cravings Leanbean is great.
Generally speaking no, unless you have an allergy to one of the ingredients, however, some people can be slightly intollerant of Gluccomannan if they take too much, however leanbean's dosage is relatively low, which makes this unlikely. It does also make it less effective than some of it's counterparts however.
When we analysed the ingredients that go into the Leanbean
formula and looked at how they work, we could see that this supplement used a
three-pronged approach that other dietary supplements don't tend to use.
These approaches are:
Appetite suppression without causing low mood
Boosts your metabolism to help burn body fat
Fills in any nutritional gaps in your diet
While appetite suppressants are very common on the market, one of the adverse side effects of using these products is often developing a low mood.
Most appetite suppressants will work to influence your mood by stimulating or calming down your serotonin and dopamine levels, resulting in a low mood. Leanbean has managed to avoid using ingredients that mess with your serotonin and dopamine. Instead, it uses a naturally-sourced element called Konjac Root Extract, or Glucomannan.
Glucomannan is a water-soluble plant fibre that expands when mixed with water. It is recommended to take Leanbean capsules with a glass of water so that this action can take place in your stomach. It helps you feel fuller for longer, and there are no nasty side effects that can affect your mood.
Leanbean can be purchased direct from the manufacturer or on amazon in some countries, however, the manufacturer website does usually have notably better offers and bulk deals available.
Your can check out our list of the best womens fat burners and altternatives to Lean Bean here.Best Womens Fat Burners
Glucomannan is scientifically proven to increase satiety and
keep hunger pangs at bay. The most overwhelming customer feedback coming from
actual users is that they feel so comfortably full that they lose all desire to
snack on sugary foods between meals.
One of the biggest downfalls of following any diet is that you are often left feeling hungry and are more tempted to cave into temptation and binge on sugary snacks before you reach your next meal. Quitting sugar is hard. Sugar is known to be as addictive as cocaine, so any fat burning weight loss supplement that can help you stop eating sugary snacks and maintain your fat loss is going to be a winner in anyone's books!
With four years of scientific research and clinical evidence
from Ultimate Life going into their Leanbean fat burning supplement, we
expected to see a list of ingredients that would meet our high expectations. We
were not wrong!
For anyone considering taking Leanbean, it is reassuring to know that each ingredient it includes has been thoroughly researched and clinically tested before being included in the formulation.
We were also pleasantly surprised to find that Leanbean doesn't contain ingredients that have no real purpose, unlike cheaper fat burners on the market. Many brands will pad out their product with more inexpensive food-grade ingredients to simply bloat up the list to make it look good. This isn't the case with Leanbean.
These are the ingredients found in Leanbean, and we can confirm that is it a good formulation that includes fat burning ingredients that work in synergy with each other.
Berry: Bursting with vitamins, minerals, phytonutrients and antioxidants.
This extract helps to promote heart health and regulate blood sugar
Chloride: An electrolyte involved in regulating the pH levels in the body. It helps with proper kidney liver function.
Choline: An essential phospholipid that helps proper brain function and may help in the prevention of Alzheimer's disease. It also contributes to body fat loss and weight maintenance.
Chromium Picolinate: A trace mineral that aids in the metabolism of food for energy. It also helps to stabilise blood sugar levels and reduces crashes that can cause hunger pangs.
Garcinia Cambogia: An Asian spice with high HCA or Hydroxycitric Acid levels. Helpful for inhibiting fat cell formation and appetite control.
Glucomannan: The main appetite suppressing ingredient of Leanbean. A natural water-soluble vegetable fibre that gently expands with water in your stomach and doesn't act as a food suppressant.
Green coffee bean extract: Rich in antioxidants, this extract has been clinically tested and found to reduce body fat and waist circumference.
Piperine extract: Black pepper extract that helps with the absorption of the nutrients we get from food.
Turmeric extract: A herbal extract used in traditional Indian medicine for many centuries. It is a potent anti-inflammatory and can aid fat loss by increasing insulin sensitivity and lipid metabolism.
Vitamin B combination: Vitamins B6 and B12 as essential micronutrients that aid in regulating your metabolism. Critical for energy production functions, quality sleep and cognitive functions.
Zinc: An essential mineral that helps balance hormone levels, improve immunity and helps with appetite suppressing.
After digging through many verified customer reviews and
analysing the ingredients used in Leanbean, we can conclude that this is a
well-researched, high-quality supplement to aid with fat burning and appetite
We can understand why it has maintained its position as one of the most popular fat burner supplements currently available on the market. The combination of lengthy scientific research and clinical testing means this product is effective without including neuro stimulants such as caffeine or mood suppressing additives commonly found in other weight loss products. That said, we do recommend hourglass fit over lean bean, which just has slightly more of the most effective ingredients in. either way it's not a bad option.