Published April 10th 2023
Fact Checked By Dr Mark Watson
A Joint supplement is a natural dietary supplement that can be bought over the counter or online without a prescription. They can contain everything from common ingredients like vitamin d to more obscure items that most people will likely never have heard of.
They are designed to help improve joint health and lubrication, reduce inflammation and joint pain, even in people dealing with chronic conditions like arthritis, and promote the growth of new tissues.
So, joint supplements are a great way to help reduce inflammation and combat common issues like knee pain. However, countless esteemed medical institutions also suggest that they are a great way to produce a variety of other benefits on the human body.
Arthritis in all its forms is a degenerative disease that causes the erosion of cartilage and leads to painful joints. A natural supplement using things like fish oil, glucosamine, and chondroitin can help to reduce inflammation, promote the growth of new cartilage, and lubricate joints.
This means joint supplements can be used not only for reducing pain caused by the condition, but also for either repairing the damage it has caused or preventing it from getting any worse.
Depending on the ingredients they contain, joint supplements can do anything from reducing inflammation to lubricating your joints. These effects will prevent the bones in a joint from rubbing together, leading to a significant reduction in joint pain.
When you reduce inflammation and lubricate a joint, you not only prevent joint pain but you also create better conditions for healing too.
Throw in ingredients like a turmeric supplement that can also aid the growth of new cartilage, and you can use a joint supplement to restore joint health back to its original condition as well.
Joint supplements may all look very similar, but they can vary wildly from one product to the next, and it is vital that you select the right one if it is going to be successful.
The ingredients are the most important thing to consider, as this will determine both the good and the bad effects a supplement can have. Stick to supplements that use proven ingredients like glucosamine and chondroitin you should enjoy great benefits with very little risk.
You also want to look at the number of ingredients used and their dosages. While lots of ingredients can be good as they may produce more effects, make sure to check that they are used in their optimal doses, to ensure the product will actually work.
Finally, analyse some of the more superficial aspects of the product, like the price or if it comes in capsule or powder form. Ensuring that you can afford a supplement and will be happy to take it long term is essential if it is going to be successful.
Joint supplements are suitable for use by virtually everyone. From an athlete dealing with minor knee pain to an arthritis sufferer hoping to reduce inflammation and improve their condition, supplements for joint pain can enhance joint health in virtually everyone.
While there are a variety of great supplements for joint pain out there, none are as effective as FlexAgain. Packed with optimal doses of things like vitamin d, glucosamine, and chondroitin, it can reduce inflammation and joint pain while promoting lubrication and cartilage growth.
If for some reason you don't feel it is the right choice for you, one of the other picks on our list of the best supplements for joint pain certainly will be. However, for everyone else, we highly recommend that you give FlexAgain a try and see the joint health benefits it offers for yourself.
Are joint supplements safe?
As with many supplements and medications, you shouldn't mix joint supplements with other blood thinners to avoid unwanted interactions. If they're safe for you depends on your preconditions such as allergies and of course the ingredients contained.
Do joint supplements work?
As with every supplement, the results from supplementation depend on many factors such as additional lifestyle changes, diet, sports etc. If you're unlucky, you won't notice any effect from it, in rare cases they might literally change your life for the better in a short period of time. It really depends on the exact joint condition you suffer from and other angles than besides supplementation from which you attack the issue.
Do they work for animals like dogs and horses as well?
Yes, joint supplements can work for animals like dogs and horses thanks to key ingredients such as glucosamine, chondroitin, and MSM that work to improve joint health and reduce inflammation. They can be particularly useful for larger animals such as horses that place a significant amount of strain on their joints due to their size and weight. Same as for people, it's important to note that the effectiveness of joint supplements will vary depending on the animal's individual health and medical history.
What are the most prominent ingredients?
Glucosamine and chondroitin are used as most joint supplements and have undergone extensive research. Though results are conflicting, certain studies indicate that these supplements can help decrease joint stiffness and pain, enhance joint function, and even slow down the progression of joint damage in people with osteoarthritis. These supplements may benefit individuals who are seeking alternative remedies for joint pain and discomfort. However, it's important to note that they're no cure for arthritis or other joint conditions. Along side that omega 3, vitamins and curcumin are the next most studied and well backed supplements for joints, with gingerols coming up just behind that.
Dr Mark Watson is the founder of Center TRT, having graduated from stamford more than 20 years ago, he is an expert in the field of supplemental health, focusing on long term benefits of complimenary treatment. View Profile