HydroxyCut Review | Does It Suck?

Possibly The Worst Weight Loss Supplement We've EVER Reviewed

Hydroxycut is one of the oldest weight loss supplements available in the US. And it shows, so much so that by today's standards we're almost reticent to give it the title of a fat burner. Their lead product Pro Clinical Hydroxycut, is not just dated, it's borderline archaic. Missing out on the most well researched and documented key ingredients like glucomannan makes it a struggle to recommend, and honestly it looks like an expensive well marketed multivitamin rather than a supplement designed specifically to help you lose weight. Hydroxicut hardcore does fair a little better, being slightly newer to the market, as does Hydroxycut Black and the Hydroxycut drinks, but not a whole lot better. And the less said about the gummies the better.

The fact is the weight loss market has long since moved on from the days in which hydroxycut launched and they have made no real attempt to keep up to date in the last decade. It does not hold up well. If you're looking for something that will actually help you lose weight we would recommend that you visit our best fat burners for men list or our best fat burners for women page and get something that contains glucomannan along with some other more modern ingredients. If you want the TLDR, almost all their supplements either do nothing for weight loss or are terrible, with the exception of Hydroxycut Hardcore, which isn't great, when compared against any of the products on our best list, but is passable as a low budget option.

NB: Not to be confused with muscletech's supplement with the same name (you can read our mucletech hydroxycut reviews here).

Best Fat Burners For Women List

Best Fat Burners

Want something better than Hydroxycut? Check out our best fat burners for men list.

Best Fat Burners

Pro Clinical Hydroxycut Review

We'll keep this review short and sweet, if you haven't bought it, don't bother. It's an expensive multivitamin at best.This is a very old fashioned product that is basically trading on it's long established name rather than anything else.

This is going to become a common theme for most of the hydroxycut products that we look at.And we're whilst were not surprised that their trials proved it to be effective against placebo, a multivitamin or simply vitamin d supplementation would've shown the same results for a fraction of the price.

Pro Clinical Hydroxycut Ingredients

We don't debate that some of the vitamins are beneficial, vitmain D is great for energy levels, weight loss, it can even raise testosterone in men, and nearly half the US population is deficient[1], but even there pro clinical Hydroxycut fails, coming in at just 10mg you'd be better off with a much higher dosage of vitamin D as the best results were shown with trials of almost 10X that amount[2]. So even when they get something right, they get it wrong. They miss out glucomannan as mentioned which is actually the only appetite suppressant you can even make a claim on in most western countries.

B Vitamins - These do help with energy levels in general, especially when you're on a calorie restricted diet. But, they don't do a great deal.

Coffee extract - Well at least there's some caffeine in this, so that will have some positive effect.

Apple cider vinegar - There has actually been some studies on this, and whilst it does have a mild appetite suppression effect, and perhaps a very very minor fat absorption blocker. But, there's way better ingredients.

Boab extract - Again this is another ingredient with mild effects as an appetite suppressant, but it's poor at best and didn't perform well against a placebo group. There's only one proper study that backs it[4] and it was only on 20 people.

Overall the ingredients list is terrible. We can't recommend anyone use pro clinical hydroxycut, use a vitamin pill and a glucomannan supplement for half the price and double the effect. The range of hydroxycut products is not off to a good start and honestly it doesn't get much better after pro clinical hydroxycut. We're really not sure why or how pro clinical hydroxycut reviews are positive, all we can think is that the people using it haven't tried better dietary supplements, the reviews are fake, or that the marketing hype is enough to carry hydroxycut supplements poor ingredients. Pick ANYTHING from our best fat burners list for women or our best fat burners list for men and you'll have a much better result on your weight loss journey.

Hydroxy Cut Review FAQ

We answer some of the most commonly asked questions about Hydroxycut.

Does Hydroxycut Work?

Most of their products won't work to aid weight loss. The hardcore version has some ingredients that will assist, the rest are just multivitamins with weight loss as a marketing ploy.

Hydroxycut Side Effects

There shouldn't be any side effects unless you react particularly badly to the caffeine in hydroxycut.

How To Take Hydroxycut?

It depends on the product, but we'd advise not buying it to begin with.

Hydroxycut Gummies Review

All the same issues of Hydroxycut pro clinical, in an easy to chew gummy treat. Another steaming pile of disingenuously marketed garbage from hydroxycut.

Although to be fair it could well make a good multivitamin. Honestly there's nothing here for weight loss, so we're really not sure how or why they've been given the weight loss marketing angle. Just stay away from them if you're looking to enhance fat burning, or aid weight loss.

Best Womens Fat Burners

Your can check out our list of the best womens fat burners and altternatives to HydroxyCut here.

Best Womens Fat Burners

Hydroxycut Hardcore Review

Hydroxycut Hardcore is the first of all the hydroxycut supplements that isn't awful. This one could actually help you lose weight. It still misses out on glucomannan (but that is pretty normal for weight loss supplements under $30.

We'd recommend you find the extra $20 and get something that's actually effective from one of our best fat burners lists, but if you're set on something from hydroxycut, then get hardcore, just do not waste your money on pro clinical hydroxycut supplements.

Hydroxycut Hardcore Ingredients

Ok, so finally some progress from hydroxycut products, we've reached the height of late 2000s era weight loss supplements, where at least some research had been done, it's still hugely outdated as a formula, but at least it's something.

Caffeine - caffeine works, not only does it raise NEAT (none exercise activity thermogenesis) but it also supresses appetite. Caffeine has been proven time and time again to support weight loss when consumed as part of a healthy diet. It also supports energy levels when on a low calorie diet.

L-Theanine - This green tea extract is pretty common in weight loss supplements, but it's usually a bulk up ingredient. It's actually more effective as a stress reliever, which isn't a bad thing[5].

Cayenne Pepper (capsimax) - Cayenne pepper was the buzz ingredient about 10 years ago, and it does seem to have a positive effect on weight loss[6]. It has a mild thermogenic effect (meaning you burn more calories in general through the day, and as such it's quite popular in weight loss supplements).

Yohimbe - The studies on yohimbe seem positive, although relatively unproven, the studies were very small, 20 people or less. So we can't say it's particularly effective at helping people lose weight. It is promising though[7].

L-Tyrosine, L-Methionine & L-Leucine - These amino acids may have some relation to weight loss, but the science is anecdotal, and needs further study. There isn't really anything to suggest that supplementing these will be particularly effective at helping anyone lose weight[8].

The Rest Of The HydroxyCut Products

Also pretty poor, the women's blend at least has prickly pear, a poor mans glucomannan if you will, but it's not terrible. It is a cheaper option which makes sense at hydroxycut's price point.

Hydroxycut Review Conclusion

A lot of hydroxycut reviews are bought and paid for, as you can probably guess our review is not. We don't rate this product at all. Hydroxycut Pro Clinical is a complete disaster of outdated 1990's pseudoscience.

Hydroxycut Hardcore would have been passable 10 to 15 years ago, but doesn't hold up today. It will at least help with weight loss though, which is more than can be said for the multivitamin gummies with the words weight loss slapped on the packet.

Get something from our best fat burners list instead.

Criteria	Rating
Appetite Supressant	1/10
Thermogenic Boost	1/10
Energy Boost	2/10
Customer Satisfaction	1/10
Ingredients Quality	1/10
Value	1/10
Recommended	0/10

References

[1] - USA Population Vit D Deficient - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3126987/

[2] - https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/ - Vitamin D weight loss best results

[3] - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8243436/ - The effect of apple cider vinegar on lipid profiles and glycemic parameters: a systematic review and meta-analysis of randomized clinical trials

[4] - https://pubmed.ncbi.nlm.nih.gov/28413912/ - The acute effects of baobab fruit ( Adansonia digitata) on satiety in healthy adults

[5] - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6836118/ - Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults

[6] - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5426284/ - Dietary capsaicin and its anti-obesity potency: from mechanism to clinical implications

[7] - https://pubmed.ncbi.nlm.nih.gov/1955308/ - Does yohimbine act as a slimming drug?

[8] - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5412138/ - Amino Acid Signatures to Evaluate the Beneficial Effects of Weight Loss

HydroxyCut Reviews

Is there Anything Redeeming About Hydroxycut?

Possibly The Worst Weight Loss Supplement We've EVER Reviewed

Best Fat Burners

Pro Clinical Hydroxycut Review

Pro Clinical Hydroxycut Ingredients

Hydroxy Cut Review FAQ

Hydroxycut Gummies Review

Best Womens Fat Burners

Hydroxycut Hardcore Review

Hydroxycut Hardcore Ingredients

The Rest Of The HydroxyCut Products

Hydroxycut Review Conclusion

References

Contact Details