Does Ginseng Increase Testosterone Levels?

Ginseng has a lot of benefits to the human body, and there are a lot of claims that suggest Panax Ginseng Boosts Testosterone production, the question of course is, how much of that is true.The good news is that there are a lot of studies that do suggest ...
Read More

What Vitamins Help With Weight Loss?

Whilst vitamins and minerals aren't going to be a magic bullet for aiding weight loss, there are several that can assist with the process. There's 3 main ways in which vitamins help with weight loss most of which mitigate some of the difficulties that com...
Read More

How Do I Know If I Have Low Testosterone Symptoms?

NB. The only way to be sure as to whether or not you have low testosterone is to take a test. You can get one from your doctor or postal testosterone tests are available, this article seeks to address the warning signs. Low testosterone levels, also calle...
Read More

Caffeine and Weight Loss: Does caffeine suppress appetite and burn fat?

Caffeine is the most commonly available weight loss aid and not everyone seems to know it, a core ingredient in many fat burners, there are a lot of myths around caffeine and weight loss, but if used correctly your morning coffee can be more than effectiv...
Read More

The Actual Health Benefits Of Turmeric: Facts Vs Myths

Turmeric is one of the most well-known health supplements on the market, appearing everywhere in health mags and Instagram pages with a whole host of claims about how many Turmeric benefits there are, to the point where if you believed it all we’d think i...
Read More

Does magnesium help you sleep?

The short answer is yes, as to how much magnesium helps you sleep, the long answer is a little more complicated.Magnesium has a whole host of benefits to the human body everything from helping you sleep, through to maintaining hormone production and muscl...
Read More

Do Cold Showers Increase Testosterone?

There are a lot of myths around the benefits of taking cold showers, that’s not to say that there are no benefits, but they are lauded far beyond what they actually do. And it seems that people using cold showers to raise testosterone are likely to be sor...
Read More

Benefits Of Aloe Vera Juice : Is It A Scam?

The best use of Aloe Vera Juice is really as a heartburn remedy, something that it seems quite effective at dealing with, and quickly. However, it’s been touted as having a host of health benefits recently and unfortunately it seems more than likely that ...
Read More

Algae Oil vs Fish Oil

There’s often a debate around which omega 3 source is superior. This generally comes from the fact that there is more than one omega 3 fatty acid said acids; DHA, EPA and ALA, actually do different things. This is of particular interest when it comes to s...
Read More

Does Zinc Increase Testosterone?

Along with dropping naturally as we age, low testosterone levels can result from various medical conditions or certain medications and treatments. One of the most common and easy to resolve causes is nutritional deficiencies, especially low levels of zinc...
Read More

Does Creatine Increase Testosterone?

No, Creatine does not increase testosterone levels. It’s a common misconception though, and there are quite a few reasons as to why people may think that. Creatine has a lot of benefits that look similar to increased testosterone, increased energy, increa...
Read More

What Happens When You Stop Taking Fat Burners?

When we're pushing to achieve our goals we tend to think that once we reach them, we can stop or at least relax on the effort it took us to get to them, that we probably won't need to continue putting in the same effort. This is true for anything in life ...
Read More

What Happens If You Take Fat Burners Without Working Out?

Well, the good news is that it probably isn't going to do you any harm, and depending on the type of fat burner you may actually have some positive results, although they are going to be much less impressive. If you are mostly taking a fat burner that is ...
Read More

Does Ginseng Increase Testosterone Levels?

Ginseng has a lot of benefits to the human body, and there are a lot of claims that suggest Panax Ginseng Boosts Testosterone production, the question of course is, how much of that is true.The good news is that there are a lot of studies that do suggest ...
Read More

What Vitamins Help With Weight Loss?

Whilst vitamins and minerals aren't going to be a magic bullet for aiding weight loss, there are several that can assist with the process. There's 3 main ways in which vitamins help with weight loss most of which mitigate some of the difficulties that com...
Read More

How Do I Know If I Have Low Testosterone Symptoms?

NB. The only way to be sure as to whether or not you have low testosterone is to take a test. You can get one from your doctor or postal testosterone tests are available, this article seeks to address the warning signs. Low testosterone levels, also calle...
Read More

Caffeine and Weight Loss: Does caffeine suppress appetite and burn fat?

Caffeine is the most commonly available weight loss aid and not everyone seems to know it, a core ingredient in many fat burners, there are a lot of myths around caffeine and weight loss, but if used correctly your morning coffee can be more than effectiv...
Read More

The Actual Health Benefits Of Turmeric: Facts Vs Myths

Turmeric is one of the most well-known health supplements on the market, appearing everywhere in health mags and Instagram pages with a whole host of claims about how many Turmeric benefits there are, to the point where if you believed it all we’d think i...
Read More

Does magnesium help you sleep?

The short answer is yes, as to how much magnesium helps you sleep, the long answer is a little more complicated.Magnesium has a whole host of benefits to the human body everything from helping you sleep, through to maintaining hormone production and muscl...
Read More

Do Cold Showers Increase Testosterone?

There are a lot of myths around the benefits of taking cold showers, that’s not to say that there are no benefits, but they are lauded far beyond what they actually do. And it seems that people using cold showers to raise testosterone are likely to be sor...
Read More

Benefits Of Aloe Vera Juice : Is It A Scam?

The best use of Aloe Vera Juice is really as a heartburn remedy, something that it seems quite effective at dealing with, and quickly. However, it’s been touted as having a host of health benefits recently and unfortunately it seems more than likely that ...
Read More

Algae Oil vs Fish Oil

There’s often a debate around which omega 3 source is superior. This generally comes from the fact that there is more than one omega 3 fatty acid said acids; DHA, EPA and ALA, actually do different things. This is of particular interest when it comes to s...
Read More

Does Zinc Increase Testosterone?

Along with dropping naturally as we age, low testosterone levels can result from various medical conditions or certain medications and treatments. One of the most common and easy to resolve causes is nutritional deficiencies, especially low levels of zinc...
Read More

Does Creatine Increase Testosterone?

No, Creatine does not increase testosterone levels. It’s a common misconception though, and there are quite a few reasons as to why people may think that. Creatine has a lot of benefits that look similar to increased testosterone, increased energy, increa...
Read More

What Happens When You Stop Taking Fat Burners?

When we're pushing to achieve our goals we tend to think that once we reach them, we can stop or at least relax on the effort it took us to get to them, that we probably won't need to continue putting in the same effort. This is true for anything in life ...
Read More

What Happens If You Take Fat Burners Without Working Out?

Well, the good news is that it probably isn't going to do you any harm, and depending on the type of fat burner you may actually have some positive results, although they are going to be much less impressive. If you are mostly taking a fat burner that is ...
Read More

Best Fat Burners

We Review The Best Fat Burners Available Right Now.

Best Fat Burners